Services

Nutrition. Diet. Weight. Health. Cooking. Eating. Loving. Happy. Body. Soul. Exercising. Anti-aging. Detox.

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DOWNLOAD 5-DAY SAMPLE MEAL PLAN + SHOPPING LIST + 2 RECIPE TIPS

Sample 5-day meal plan

Sample shopping list to download

2 recipes to download

Would you like to receive 7-day MEAL PLAN + SHOPPING LIST + RECIPES? All for only £9.99/month BUY & receive it every week on your email.

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 Personalised option: CHANGE YOUR LIFESTYLE – £49 per week

  • 1 hour of private consultation per week 
  • 2 x 30 min of exercising together (PT)
  • questionnaire and proposal of the plan 
  • 7 days a week personalised meal plan + shopping list + recipes 
  • Every month follow up consultation 
  • improve your healthy cooking in my kitchen
  • Body Composition Analysis every 4 weeks 
  • shopping together in the store of your choice/help with selection of food

1 HOUR OF FREE CONSULTATION

  • based on the questionnaire and your answers I can help you improve your eating habits, physical exercises and mental health
  • we discuss your issues and I will offer you options we might go for

BODY COMPOSITION ANALYSIS + 1 HOUR OF CONSULTATION only £25 & every follow up measures only £20

  • InBody programme measure your body very precisely in terms of muscles and fat
  • professional measurement allow us to concentrate on certain parts of your body
  • we discuss the results 
  • based on the questionnaire and your answers I can help you improve your eating habits, physical exercises and mental health

I am offering a wide range of services you can choose from: 

  • Personalised Menu plan
  • Weight Management plan
  • Nutrition Therapy
  • Body Composition Analysis
  • Cooking class
  • Help with exercises
  • Food shopping in your chosen store
  • Healthy Food from Local Supplier

Online coaching: 

In case you do not live close enough to my office or you do struggle with time, I can provide online coaching at any budget – creation of personalised menu plan, additional tips, recipes, etc. Although it would be online (via Skype, email or phone), I will still approach in a very personal way – personalised package perfectly fit to you and your needs. CONTACT ME for additional information or prices.


Did you choose what you need? Book it HERE or contact me for other requirements.