IMPROVE YOUR LIFE WITH FOOD

£59/WEEK
PAY-AS-YOU GO
STOP ANYTIME
PERSONALISED NUTRITION and PRIVATE TRAINING
contact: vbalancelifestyle@gmail.com – book your FREE appointment

This option consist of 1:1 private sessions when I will guide you how to change/improve your health with food and exercising. It is a combination of personalised nutrition matching your dietary needs & 2x30min or 1x60min personalised training. Choosing this option you will benefit from:

  • lose weight
  • NO yo-yo effect
  • gain energy
  • lower cholesterol
  • prevent and manage diabetes
  • know what your body is made of – body composition analysis

Step-by-step guidance during which you not only loose weight but also learn how to create new healthy eating habits that fit your tastes and lifestyle without yo-yo effect!
You will get:

  • 7-day personalised meal plan every week + shopping list + tips & recipes
  • personalised exercising plan
  • tracking your goals
  • improving cooking curriculum
  • support in-between whenever is needed
  • follow-up consultations every week
  • professional body composition analysis (fat and lean analysis)
  • mental health support if needed

BOOK YOUR FREE INITIAL APPOINTMENT: VBALANCELIFESTYLE@GMAIL.COM or contact me for more details.