IMPROVE YOUR LIFE WITH FOOD

£59/WEEK OR £150/MONTH (save £86!)
PAY-AS-YOU GO
STOP ANYTIME
PERSONALISED NUTRITION and PRIVATE TRAINING
contact: vbalancelifestyle@gmail.com – book your FREE appointment

This option consist of:
1:1 private sessions when I will guide you how to change/improve your health with food and exercising.
It is a combination of personalised nutrition matching your dietary needs &
2x30min or 1x60min personalised training. I can also arrive to your house and we can do training around your comfort area too which saves you time!

What you get:

  • 7-day personalised meal plan every week + shopping list + tips & recipes
  • personalised exercising plan
  • tracking your goals
  • improving cooking curriculum
  • support in-between whenever is needed
  • follow-up consultations every week
  • professional body composition analysis (fat and lean analysis)
  • mental health support if needed

Choosing this option you will benefit from:

  • lose weight
  • NO yo-yo effect
  • gain energy
  • lower cholesterol
  • prevent and manage diabetes
  • know what your body is made of – body composition analysis

Step-by-step guidance during which you not only loose weight but also learn how to create new healthy eating habits that fit your tastes and lifestyle without yo-yo effect!

BOOK YOUR FREE INITIAL APPOINTMENT: VBALANCELIFESTYLE@GMAIL.COM or contact me for more details.